Nidor Method

Well-being and inner balance

Well-being and inner balance

At Nidor Care, we have a clear belief: it is impossible to achieve complete health without a balance between body, mind, and spirit, which is why we work with multiple disciplines and therapies.

Mental exercises are essential for restoring and maintaining overall well-being. Moreover, maintaining balance between body and mind is fundamental for carrying out even routine activities efficiently and achieving positive results in all aspects of life, especially in a person’s biological, psychological, and social spheres.

In general terms, mind-body disciplines reduce stress and anxiety levels, allowing us to face the day in a more relaxed manner. They also improve emotional stability, enabling us to maintain a state of full awareness and calm.

Examples of therapies we work with:

  • Theta Healing
  • Brain Wave Entrainment with the unique Elusis technology
  • Mesostress
  • Infratherapy Iyashi Dome

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