Nidor Method
Well-being and inner balance
Well-being and inner balance
At Nidor Care, we have a clear belief: it is impossible to achieve complete health without a balance between body, mind, and spirit, which is why we work with multiple disciplines and therapies.
Mental exercises are essential for restoring and maintaining overall well-being. Moreover, maintaining balance between body and mind is fundamental for carrying out even routine activities efficiently and achieving positive results in all aspects of life, especially in a person’s biological, psychological, and social spheres.
In general terms, mind-body disciplines reduce stress and anxiety levels, allowing us to face the day in a more relaxed manner. They also improve emotional stability, enabling us to maintain a state of full awareness and calm.
Examples of therapies we work with:
- Theta Healing
- Brain Wave Entrainment with the unique Elusis technology
- Mesostress
- Infratherapy Iyashi Dome
