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MEDICAL EXCELLENCE

Nidor Care Spirit

Our mission is the revitalization and lasting
physical and mental harmony

MEDICAL EXCELLENCE

Nidor Care Spirit

Our mission is the revitalization and lasting
physical and mental harmony

With a unique combination of medical expertise and integrative therapies, at Nidor Care, we design personalized care programs for the mind and body. We focus on nutrition, pain management, stress reduction, maintaining natural beauty, and overall vitality. Through integrated, tailored approaches we actively support longevity — that is, years of life lived in good shape, with energy, clarity, and resilience. Our interventions help regulate biological rhythms (sleep and stress), optimize metabolism, and support natural regeneration processes, so that you can enjoy your full physical, mental, and spiritual potential over the long term.

Our approach

We believe in a comprehensive vision of health, where mind, body, and spirit align harmoniously and longevity becomes the consistent result of smart habits and proper care. Our methods combine medical science with the most effective natural therapies, creating a unique and truly integrative experience. From proper nutrition to inner balance, our personalized care, guided by experienced professionals, not only helps you reach an optimal state of well‑being today, it also builds a durable foundation for active longevity.

About us

Nidor Care was born as a result of the personal experience of Dr. Adina Derouet, the founding physician, with her own health challenges.

Adina’s experience was transformative – a confrontation that motivated her to seek a more comprehensive, integrative approach that allowed her to regain her health and quality of life.

From her continuous desire to help others, to share her knowledge and passion with a wider audience, something truly unique was born: Nidor Care medical wellness – a center where conventional medicine merges in perfect synergy with natural therapies, helping you live a longer, healthier, and more fulfilling life.

Our team

Dr. Adina Derouet

- founding physician

Dr. Adina Derouet is a senior specialist in diabetes, nutrition, and metabolic diseases, with over 25 years of experience in diabetes, nutrition, and anti-aging care. She has spent a significant part of her career at the National Institute "Prof. Dr. N. PAULESCU" in Bucharest, later at Henri Mondor University Hospital in Paris, and more recently, she pursued specializations in mesotherapy at Sorbonne University in Paris. After seven years in France, she returned to Romania, determined to share her medical expertise and introduce new transformative therapies to improve people's lives.

Dr. Dayana Nechita

Dr. Dayana Nechita is a senior specialist in anesthesia and intensive care, a personal development coach through NLP, and a ThetaHealing therapist. With a passion for both medical science and holistic healing, Dr. Nechita’s journey has taken her from the operating rooms of the Bucharest Oncology Institute "Prof. Dr. Alexandru Trestioreanu" to the serene environments of personal counseling and holistic wellness. She completed her medical studies at the "Carol Davila" University of Medicine and Pharmacy in Bucharest and pursued complementary studies in psychology at Hyperion University. Her career is defined by a deep commitment to helping others reach their full potential through personal development coaching and holistic techniques such as ThetaHealing, fostering both physical and mental harmony and well-being.

The Nidor Care method

Our philosophy is the Nidor Care Method – SMART LIVING & SMART AGING- an approach focused on health and active longevity.

We combine and coordinate complementary disciplines to improve and enhance our clients’ health and longevity from a comprehensive perspective. Our goal is to offer one of the most effective integrative methods to achieve and maintain an optimal state of health and well‑being, with results that are sustainable over time.

Our method – SMART LIVING & SMART AGING – is based on 5 main areas:

Therapies

D-LAB
NUTRICOSMETICS

At Nidor Care, we are proud to integrate D-LAB nutricosmetics into our micronutrition programs.

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Frequently Asked Questions

What guarantees do I have for weight loss?

We set realistic goals after having conducted a personal interview and analysing your body composition. Progress depends on your adherence of the nutritional program. We can add, different therapies, and nutritionalsupplements to support you to reach the objectives.

What does a typical care pathway look like?

Goals & lifestyle interview
Medical results review (history & contraindications)
Body composition analysis with bio-impendance analysers(weight, measurements, composition, water balance
Personalized program (Health Bauty Longevity + therapies)
Follow‑up & adaptation weekly — including nutri-cosmetics and supplements recommendations when helpful
Introduction of Iyashi Dôme IR (detox, slimming) with a suitable cadence
Stress management (Elusis/NLP/Theta), sleep optimization
Everything is conducted under medical supervision.

What do you offer to reduce stress?

Elusis Zero Gravity Lounger (Brain Wave Entrainment) — multi‑sensory sessions for deep relaxation and neural coherence.
NLP & ThetaHealing — cognitive‑behavioral tools that reinforce motivation and emotional balance.
Mesotherapy (only on medical indication) — targeted approaches (e.g., local pain) combined with stress management when relevant.

How can you help me sleep better?

Elusis — sessions dedicated to relaxation, ideal in the evening or after demanding days.
Iyashi Dôme (IR) — promotes deep relaxation; many clients report improved sleep after sessions.
Smart Living sleep hygiene — timing, light, HBL nutrition window.

What is the Health Beauty Longevity Diet and how is it personalized?

Diet and how is it personalized?
HBL is a balanced, energizing, predominantly alkaline dietary approach, adapted to modern life. We tailor it to your history, preferences, schedule, and goals, with weekly plans and adjustments along the way.

What is PBM (Photobiomodulation) and who benefits from it?

The red light to stimulate natural skin processes (regeneration, texture, firmness). It’s non‑invasive and complements weight‑loss work for harmonious aesthetic results.

Is Iyashi Dôme safe? Are there contraindications?

It’s a gentle, non‑invasive technique; like any therapy, it has contraindications (e.g., certain acute conditions, pregnancy, etc.). That’s why we medically validate your case first and titrate temperature and duration. Nidor Care is distributor of Iyashi Dôme in Romania.

Where are you located and how long is a session?

We’re at Bulevardul Mărăști 2A, 3rd floor, Sector 1, Bucharest. Most sessions last 45–60 minutes (depending on therapy). Fast scheduling, typically <72 hours.

What happens after the program?

We can set a maintenance and active longevity plan: monthly upkeep sessions, sleep/stress routines, quarterly nutrition reviews — so your results hold and grow over time.

Nidor Care — Romania’s first medical wellnest: medical team, integrative method, advanced technologies (Iyashi Dôme, PBM, Elusis), HBL nutrition, and D‑LAB nutricosmetics — for lasting, meaningful results.

Note

Outcomes vary; any medical act/therapy follows validation and informed consent.
The program doesn’t replace the care required for specific conditions — we’ll coordinate with your physician(s) if needed.